Welcome to
My Nutrimentals

Discover what you’re eating with
Dr. Christine Pelkman,
Nutrition Scientist

Why I created My Nutrimentals

We’re constantly bombarded with diet and nutrition advice. Most of what we hear is distorted. Its designed to sell you something – a news story, the latest fad diet book or expensive food or supplements.

Marketers know that fear sells. It’s the oldest play in the book. Just take a look at the foods you buy. Many claim to be free of something – GMO’s, antibiotics, growth hormone, artificial ingredients. And, the most popular claims today – organic and plant-based. They all imply that conventional foods are somehow dangerous to your health.

Guess what?

It’s all noise and distraction. And here’s the most important thing for you to know – these free-from products are NOT healthier than conventional foods.

My Nutrimentals is different

I understand that fear motivates us and distorts our thinking about food. The antidote to fear is knowledge. Knowledge that helps you build a safe and healthy diet with everyday foods. And that’s why I created My Nutrimentals. To empower you with knowledge not mislead you with fear.

So, forget the hype. Ignore the celebrities. Welcome to real nutrition knowledge based on real science.

Contact me at


and let’s get started!